Please click on each image to watch that particular show.
Teresa has lost over 250 pounds. In her series of books, she helps people eliminate sugar cravings. She goes through the ups and downs of fighting comfort foods.
Founder of Fit For Duty, Thomas Hundley, is the author of Fit For A King. Not only a Colonel in the US Army, he also trains people how to be fit and serve the Almighty King.
Physical and Financially Fit
David Ragland has mastered the Iron Man Competition by winning it 20 times. After the workout, David tells us also how to become financially fit.
Principles of Healthy Living
Dr Kenneth Mosely has written a book titled 7 Principles of Healthy Living. So after a great workout with JoAnna Ward, enjoy how Dr Mosely refreshes your health with his book.
Pastor James Mason
JoAnna's guest today, Pastor of On The Way International, James Mason discusses his testimony of walking for the Lord. During his walk, he was hospitalized for 5 months. What a great testimony.
Being On the Ball
On the Ball, with life and with exercise. Being on the ball matters in your exercise and in your life. Everyone has a purpose in life and being on the ball with it matters to God and your outcome in life.
A God Shaped Heart
10 Minute Workout! Plus Dr Timothy Jennings tells us about the God Shaped Heart, a book that he has written. A God shaped heart not only will discuss physical conditions, but how your spiritual condition can be effected.
The Aging Brain
Dr Timothy Jennings is back talking about the Aging Brain. Whether you're 2, or 92 years old, your brain ages. His book discusses proven steps to prevent dementia and sharpen your mind.
Guest, Kincaid Lee discusses the power of God in legacies. Ball Ministries is the ministry that he leads to reach to families in a different way, sports.
Going On The Inside
Today, our guest Edward Phelps, a former college football athlete, discusses his book, Freedom, Choice and Power. Some questions in life that we ask ourselves, can only be answered within ourselves.
Minister Dalisher Ward
After a great workout, JoAnna's guests today, Minister Dalisher Ward and her daughters, discuss the Body of Christ Outreach Ministries.
Fitness for Finances
Our guest David Ragland, discusses his book titled Wealth Made Simple. He declares that even if you're making minimal wage, you can become wealthy.
We welcome the founder of Serenity House, Theresa Highsmith, as she gives the testimony of how it all started. Serenity House is a house for the rehabilitation of women out of jail. And then, a workout!
Paula Jackson, life coach and author of From Grief to Glory, has a ministry to teach people to be who God wants you to be. We are all created in the likeness of God.
Daryl Fletcher Sr
Daryl Fletcher Sr discusses his new book called The Three Legged Stool. The book is about finding balance, and understanding your purpose. Knowing your purpose helps guide your decisions in life.
Daryl Fletcher Jr
First his father, now being interviewed on today's show is Daryl Fletcher Jr, a youth leader and worship singer. Then get ready for a 10 minute workout.
1991 Miss Georgia
1991 Miss Georgia, Kim Gravel has worked the industry for over 15 years. After many years of solely taking care of her children, she is now ready to bounce back into fitness. You'll enjoy this show, while becoming serious with God and laughing along the way.